(305) 597-2227
Does an appointment with a dentist make you nervous and uncomfortable? If yes, you are probably experiencing dental anxiety. Dental anxiety refers to fear associated with undergoing dental checkups and procedures.
Let’s talk about how you can ease your anxiety with your dentist’s help.
Your Dentist’s Role In Managing Anxiety of Dental Procedures
Dental anxiety can be caused by multiple factors, such as a traumatic experience or lack of understanding of dental procedures. Some patients get scared at the sight of dental tools, like needles and drills.
If you have dental anxiety, you are more likely to delay and avoid dental procedures as much as you can. Thus, you need to choose a dentist with whom you can develop a good relationship. Your relationship with your dentist affects your entire dental experience. If you have dental anxiety, communication is key to easing your worries. You need to be able to communicate comfortably with your provider, from diagnosis and treatment to follow-ups.
A good relationship with your dentist allows you to have a calm conversation with them about the dental procedure you need to undergo. If you have reservations or fears, your dentist will help address them. Instead, they can thoroughly explain what will happen, what they will do, and what you need to do to prepare for the treatment and for recovery. At the same time, you can ask them questions about your treatment plan and other possible dental procedures you may need in the future.
Manage Your Anxiety With These Techniques
There are many ways to manage your anxiety before common dental procedures.
Communicate With The Dentist
The most important thing you can do is be honest with your dentist. The communication between a dentist and patient should always be two-way. Do not mask your anxiety from your dentist. After all, they need to have the right information to evaluate your condition properly and give you the treatment you need. It helps to let them know about your anxiety to avoid any problems before or during treatment.
Relaxation Techniques
Relaxation techniques also help reduce stress and anxiety. Try to take deep breaths and relax your muscles. You can also ask your oral surgeon for advice on relaxation techniques that can calm patients before they undergo dental procedures.
The dental office environment also plays an essential role in a patient’s anxiety. A positive, calm, and caring ambiance can help reduce anxiety and stress.
Distract Yourself
Distractions, on the other hand, are proven to be effective for both pediatric and adult patients. It diverts the patient’s attention from the procedure to something else. Listening to pleasant music during the process can help you relax.
Ask Questions
As a patient, it’s both your right and responsibility to inquire about dental procedures, whether it’s about preparation, dental hygiene, and recovery, or costs. Do not hesitate to inform yourself about how dental procedures are performed – this can help ease your anxiety significantly. You can also ask your dentist about their experience performing the treatment you need. Knowing these things can assure you and give you confidence on the safety and positive outcome of your treatment.
For instance, some patients who have dental anxiety may be misinformed about common dental procedures. Here at Smiles at Doral, our providers are ready to answer all your questions.
Top-Notch Dental Services In Doral, Florida
Do you have dental anxiety? You don’t have to delay or avoid visiting your dentist for routine cleanings and check-ups. A healthy mouth is vital to maintaining good overall health and well-being. If you have dental anxiety, you can work with your dentist to help ease your worries.
At Smile at Doral, our staff and Dr. Belkis Del Puerto can ensure you a safe and comfortable environment for your next dental visit. Should you wish for us to assist with your dental procedures, you can contact us at (305) 597-2227. You can also request an appointment online. We look forward to serving you!
